Nutrition

11 Quick Foods to satisfy pregnancy cravings

When you are running short on time, it can be very tempting to skip a meal or stop for fast food. You can eat a healthy meal in a rush, but you need to think beyond your basic meat and potatoes dinner. Below are some suggestions for quick meals you can enjoy any time of day.

  • Bowl of Cereal, toast with peanut butter, glass of milk
  • Cottage cheese with fruit
  • Yogurt with fruit and granola
  • Grilled cheese sandwich, salad or fresh vegetables
  • Slice of cheese, English muffin or toast, piece of fruit
  • Tuna sandwich, fruit
  • Mixed nuts, piece of cheese, glass of juice
  • Dry cereal with yogurt
  • Peanut Butter and Jelly sandwich, fresh vegetables
  • Instant soup or can of soup
  • Popcorn, piece of cheese, piece of fruit

Need more ideas?

The next time you make a meal, make double and stick the extra in the freezer. When you need a quick meal, simply take it out and reheat. Here are some ideas for meals that freeze well:

Most Soups
Sloppy Joe (Barbecue meat)
Pancakes or Waffles
Spaghetti and Sauce
Macaroni and Cheese
Meats

 

Jennifer (Author)