Birth Planning, Labor Tools

Herbs for Labor: Red Raspberry Leaf

What it is: The leaf from the Red Raspberry plant (either Rubus strigosus or Rubus idaeus) is made into a tea that can be drank throughout pregnancy to hep tone the uterus. How it works: Red Raspberry Leaf tea has been used

Birth Planning, Labor Tools

Herbs for Labor: Evening Primrose

What it is: Native to North America, the Evening Primrose is so named because its yellow flowers bloom in the evening. This plant’s oil is extracted from the seeds and placed in capsules. How it works: Evening primrose oil helps to soften