Preparation Exercises

Childbirth Meditation | Honor

This post is one in a series of childbirth meditations. This post focuses on the word honor, and the honor given and received during pregnancy and childbirth. Meditations for “honor” If you are accustomed to thinking of honor as something you achieve

Preparation Exercises

Childbirth Meditation | Grow

This post is one in a series of childbirth meditations. This post focuses on the word grow, and the ways you grow during pregnancy and childbirth. Meditations for “grow” Growth is to be expected when you are learning new things. The growth

Preparation Exercises

Childbirth Meditation | Feel

This post is one in a series of childbirth meditations. This post focuses on the word feel, and the things you feel during pregnancy and childbirth. Meditations for “Feel” Stop for a moment and consider yourself. What does it feel like to

Preparation Exercises

Childbirth Meditation | Enjoy

This post is one in a series of childbirth meditations. This post focuses on the word enjoy, and the ways you can enjoy pregnancy and childbirth. Meditations for “Enjoy” It’s not impossible to enjoy giving birth, even if you have pain. Many