This post is one in a series of childbirth meditations. This post focuses on the word develop, and the ways your baby develops during pregnancy and childbirth.
This post is one in a series of childbirth meditations. This post focuses on the word choose, and the choices you make during pregnancy and childbirth.
You wake up in the middle of the night because you are having contractions that are too strong to sleep through. Will you: Use Heat to Lessen the Pain Applying heat to a source of pain can be effective in reducing the
You woke up with some gentle contractions and ignored them all through lunch. Its almost dinner time and the contractions are beginning to demand your attention. What would you do?
Change your habits if they are causing you problems or not healthy. Change the way you talk about your baby’s birth. Stop using words like “delivery” and remember that your birth happened several years ago. Change the way you think about your