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Archive for November 11th, 2010

Vitamin and Mineral Supplementation in Pregnancy

Vitamins and minerals are referred to as micronutrients.  They do not contribute calories to the diet, but do play an important role in cellular function.  Remember cells?  They make up your entire body and are responsible for your body being able to stay healthy. I personally have never been a fan of vitamin and mineral supplementation.  I [...]

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