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Unplugging

So last night I couldn’t sleep.  I have a few busy weeks coming up and my mind would not let go of all the work I need to do.  I hate nights like that, when I am so tired but my body will not fall asleep.

Needless to say, I am finding it hard to find anything worthwhile to share today. I’ll just be doing finishing touches on projects and papers and preparing for tests. Not exciting, but it is my life. Time to unplug from the digital world and live in the real one.

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Jennifer Vanderlaan CNM MPH is the author of the BirthingNaturally.net website. She has been working with expectant families since 2000, training doulas, childbirth educators, and midwives. She has worked with midwives in Central America and Sub-Saharan Africa. Her interest in public health grew in 2010, and she is now a PhD student learning to become a producer of knowledge.

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