Information for a Healthy Pregnancy and Natural Childbirth

A (Healthy) Romantic Dinner

There is no reason you can't have a romantic dinner with your sweetie just because you are pregnant. You may want to skip the traditional chocolates and decadant desserts, but there are still some great options for special foods.

I scanned my favorite cookbooks and some on-line sites. Here are some recommendations for you.

An Easy Cook at Home Menu

Beef and Broccoli
Pecan Rice
Spinach Salad or Mandarin Salad
Chocolate Pudding

A Little Lighter

Tomato Quiche
Summer Rice Salad
Sauted Green Beans
Apple Salad

Slightly Exotic

Moroccan Lentil Soup
Cashew Salad
Wheat Bread with Flax Seed


Enjoy your meal!




You May Also Be Interested In:

Explore ways exercise in pregnancy can help you stay healthy.

Finding out how to tell if labor has started.

The Coach's Notebook helps you master comfort measures for labor.

The Natural Childbirth Directory can help you find more information about pregnancy and locate childbirth professionals.

Virtual Labor Game lets you practice your new labor skills.

© Copyright 2000-2007 Jennifer VanderLaan and Birthing Naturally


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