Healthy Pregnancy Cookbook
Carrot Apple Salad
Ingredients
6 oz orange juice concentrate, defrosted
6 oz cold water
2 lbs carrots, peeled and shredded
3 apples, cored and shredded
1 cup raisins
Procedure
- Place the juice and water in a mixing bowl.
- Add all the other ingredients. Mix well.
Serves 8. Per Serving: Calories 177; Calories from fat 4(2%); Fat .5g; Carbohydrates 45g; Sugar 33g; Fiber 5g; Protein 2g
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