Healthy Pregnancy Cookbook
Tortellini Vegetable Soup
An easy soup to make ahead and enjoy for lunch or a quick snack through the week. But it cooks so fast you don't need to make it ahead. Add a salad for a light dinner.
Ingredients
12 oz turkey sausage, crumbled
2 quarts chicken broth
1/2 tsp garlic powder
9 oz tortellini pasta
16 oz frozen mixed vegetables, thawed
Procedure
- In large pot, over medium-high heat, cook sausage until browned; drain.
- Add Chicken broth and garlic powder; bring to a boil. Add pasta; boil 5 minutes.
- Stir in vegetables. Simmer uncovered for 10 minutes or until pasta is tender.
Serves 8. Per Serving: Calories 241; Calories from fat 98(41%); Fat 11g; Carbohydrates 24g; Sugar .5g; Fiber 3g; Protein 13g
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