Nutrition

Food Safety in Pregnancy

Did you know most cases of foodborne illness are caused by foods we prepare at home? Here is a list of things you can do to reduce your risk.

Birth Challenges, Comfort Measures

Women don’t choose their labor

In 2000, I first built the Birthing Naturally website. I wanted to provide an internet source of natural childbirth information. I included a list of my birth philosophies on that website and every version since.  Here is the first statement from my