Decreased Libido in Pregnancy
Common during months:
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1
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2
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3
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4
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5
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6
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7
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8
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9
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Physical discomfort, fatigue, hormonal changes and a changing body image work together to cause a decreased desire for physical intimacy when pregnant. Some couples are afraid to continue with sexual relations for fear it may hurt the baby.
Some Women Have Tried...
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Understand that intimacy, sexual play and intercourse are all safe during pregnancy, unless your caregiver has told you to abstain.
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Try new positions that allow better access or take the pressure off your abdomen and back.
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You may find that it is more comfortable to spend your time in sexual play rather than intercourse.
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Accept that there may be days you simply cannot get your body to want to be touched.
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Focus on activities that avoid overly sensitive or sore parts of your body.
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Make sure you are getting adequate exercise. Exercise will improve your stamina and your overall feelings of well-being.
What would you like next?Learn comfort techniques for labor. Explore the process of labor. Find products to help you enjoy pregnancy and prepare to give birth.. Read research about birth options. Find natural birth resources in your area. |
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