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Pregnancy Discomforts

Backache
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Healthy Pregnancy

Monthly Guide
Nutrition
Exercise
Prenatal Tests
Staying Comfortable
Signs and Symptoms

Stretch Marks in Pregnancy

Common during months:

 

1

 

 

2

 

 

3

 

 

4

 

 

5

 

 

6

 

 

7

 

 

8

 

 

9

 

There is no way to prevent stretch marks. They are scar tissues caused by the over-stretching of the skin. You may experience them on your abdomen, breasts or upper legs.

Some Women Have Tried...

  • Eat foods rich in vitamin E and Vitamin C. These nutrients are necessary for healthy skin.

  • Keeping your skin moisturized won't prevent stretch marks, but it can prevent some of the dry itchiness some women feel as the skin stretches.

  • Don't waste money on treatments. They will not prevent stretch marks, and they will minimize on their own after your baby is born.




What would you like next?

Learn comfort techniques for labor.

Explore the process of labor.

Find products to help you enjoy pregnancy and prepare to give birth..

Read research about birth options.

Find natural birth resources in your area.


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Most Recent Update: July 8, 2009
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